Principles of Strength and Conditioning

Troy University

CourseKHP 4460

This course will enable the student to develop knowledge and expertise in the areas of strength training, cardiovascular endurance, flexibility, reaction time, speed, and agility in traditional and nontraditional sports. Emphasis will be placed on implementation and measurement of the above programs in conjunction with athletic development.

Credits

3 credits

Course Code

KHP 4460

Related Courses

Prerequisites, corequisites, and courses that build on this one